Amexem Mu recommends the Afrikan Bio-mineral, Ital, and Living foods diet. These diets supply the minerals and nutrition best suited to maintain, restore and improve the physical, mental, and spiritual health of Afrikan people. They promote the regeneration of our cells, eliminate toxic waste, reverses, and cures most dis-eases and health conditions. These diets and lifestyles are ideally suited to the biochemistry of the people of Afrikan Descent.